top of page

REALasticity is HERE!

Take control of your life and own your truth with REALasticity. Stuck in a rut?  Can't understand how you got here?  Not sure what's next? Join Sarah McKinzie and her special guests to answer the big question of “Why Am I Stuck?” in life, love, and in the quicksand of mediocrity.  Join us on this REAL LIFE Journey, and let’s stretch out of your comfort zone and snap back to REALity.


Resonate. Engage. Activate. Live!

Episode 1: REAL Life & REALasticity's Origins

Listen to co-hosts Sarah McKinzie and Amy Myers share how they came together to form REAL Life and REALasticity.  They talk about why it's important to discover your personal truth, how you get stuck, and how to move forward.

Episode 2: Annie Winn of Winning Health Mindset

We're stretching out of our comfort zone to find a way to have the body we want through a Winning Health Mindset. Guest Annie Winn takes us through her journey from 330 lbs down to her current weight of 170 lbs through her four points of wisdom, hope, trust, and valor.

Episode 3: Reflecting on 2020

How are we going to take everything that has happened in 2020 and shift and redefine what that means for our future? Come reflect with me!


Want to be a guest?!?  Let's stretch out of our comfort zone and get REAL!

Email me at:

bottom of page